保健指導と避難訓練（ぱんだ組）

今月の保健指導は『生活リズム』についてでした。

夏の解放感なのか、熱帯夜でついつい寝そびれるのか、

夏休みがあるからなのか、

夏って、リズム崩しやすいですよね。

早寝早起きやゲームは時間を決めて、毎日のルーティーンを決めて行動する

などしっかりお勉強しました。

わかってはいるものの、なかなか難しいですが、

みんな、頑張って！

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避難訓練は、DVDを使って『火事』『地震』についてです。

目を大きく開け、食い入るように集中して観ていました。

怖いことも知りながら、安全に逃げられるようにお勉強しました。

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